Is Seaweed the new kale?

Ireland has a robust and growing industry fueled by the resources of the sea. And the ingenuity of the Irish, is paying off in exporting it to the world. Companies like Connemara Seaweed are harvesting, processing and selling seaweed by the ton. Owner Lee say what used to be just common knowledge in Irish kitchens is now enjoying a moment as the newest health food trend.

The Irish have always known and used the powers of seaweed for survival and for better health. Now, they are exporting that superfood to the world by the ton.

It’s simple, clean and organic. Once harvested, it’s rinsed, dried and sent out. To keep it sustainable, the industry is moving toward cultivation and farming rather than just harvesting in the wild. And

Seaweed drying in a dehydrator at the Connemara Organic Seaweed Company in Rossaveel.

“It’s always been a part of our life,” Noel says. “We use it to ward off colds, sooth a sore throat and add a boost of minerals, vitamins and anti-oxidants to soups, stews and vegetables. And the world is waking up to it’s health benefits.

Noel Lee, owner of the Connemara Organic Seaweed Company.

Connemara seaweed for sale in Galway.

Hear Noel’s story, how he harvests and processes seaweed along the Wild Atlantic Way and where he ships it, in this episode of Erin’s Isle.